.vegan.nutrition.wellness.holistic living.

Month: July 2018

Raw Vegan Chocolate-Banana Nut Bars

Raw Vegan Chocolate-Banana Nut Bars

  I have a massive sugar tooth. Sugar, ice cream, and chocolate are not allowed in my house because I will eat everything until the very end.  I have NO SELF- CONTROL whatsoever! So whenever I have an irresistible sugar craving a make healthy treats like this vegan chocolate-banana […]

Vegan Pea Soup

Vegan Pea Soup

Vegan and Gluten-free Pea Soup An elegant soup that is not just delicious but looks fantastic! With only a few ingredients you can make this delightful pea soup, that is perfect as a light low-carb and low calories dinner. In the summer it can also be […]

Basil and Corn Rice

Basil and Corn Rice

This simple and easy vegan basil corn rice recipe is my “veganized” version of a recipe found in the Food Network Magazine. Every summer I make this rice recipe with local corn. When the summer is over, I make this rice as a side dish […]

Easy Vegan Cauliflower and Mushroom Farro Salad

Easy Vegan Cauliflower and Mushroom Farro Salad

  I love this easy vegan cauliflower and mushroom farro salad. This salad is very satisfying, and I don’t need to eat anything else with it! It is a complete meal for me! Sometimes I add some baby arugula, or French lentils to it for […]

Raw Vegan Chocolate Chip Ice Cream

Raw Vegan Chocolate Chip Ice Cream

      Raw Vegan Banana Chocolate Chip Ice Cream Every time I see ripe bananas on my grocery store I buy them so I can make this delicious raw vegan banana-chocolate chip ice cream. No matter if I already have my fridge packed with […]

Vegan Roasted Acorn Squash with Jalapeño

Vegan Roasted Acorn Squash with Jalapeño

  From all the amazing recipes I have for acorn squash, and this one is by far my favorite. It is the simplest and easiest recipe to make! Just add all ingredients to a baking sheet or cast-iron pan and bake! Every time it comes out […]

Vegan Blueberry, Apples and Coconut Crumble

Vegan Blueberry, Apples and Coconut Crumble

            I love how this vegan blueberry, apples and coconut crumble came out! Make this vegan blueberry, apples, and coconut crumble was a great idea, I don’t know why it took me so long! I’m happy I saved the recipe and […]