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Carrot-Ginger Soup with Tofu
Servings: 4 servings
Ingredients
  • 1/2 cup vegetable oil
  • 1 pound carrots chopped
  • 1 small onion roughly chopped
  • 1 2-to 3- inch piece ginger peeled and grated
  • sea salt and freshly ground pepper
  • 1 star anise pod or 1/2 teaspoon five-spice powder
  • 2 cups carrot juice
  • 1 pound extra-firm tofu
  • 1/3 cup cornstarch
  • 2 teaspoon curry powder
  • torn fresh cilantro for sprinkling (optional)
Instructions
  1. Heat 2 tablespoons vegetable oil in a large pot over medium heat. Add the carrots, onion, and ginger and cook, stirring, until the vegetables are just soft, about 5 minutes. Season with salt and pepper to taste. Add the star anise, carrot juice, and 3 cups water, then cover and boil until the vegetables are tender about 20 minutes.
  2. Meanwhile, cut the tofu into 1-inch cubes. Mix the cornstarch and curry powder on a shallow plate and season with salt. Pat the tofu dry and roll it in the cornstarch mixture. Heat the remaining 6 tablespoons oil in a large skillet over high heat. Add the tofu and fry, turning, until golden and crisp on all sides, about 5 minutes. Drain on a paper towel and season with salt.
  3. Discard the star anise. Transfer the soup to a blender and puree in batches (or keep it in the pot and use an immersion blender). Thin with water, if necessary, and season with salt and pepper to taste. Ladle into bowls and top with the fried tofu.  Sprinkle with chopped cilantro.
Recipe Notes

Per serving: calories: 433 Fat: 29 g (saturated 4 g) Cholesterol: 0'Sodium: 207 mg Carbohydrate: 33 g Protein: 16 g