Health and Wellness Coaching
Seasonal Recipes
This is one of those recipes you go back to over and over again. I have made these energy balls for years! I love to take them to the beach, or having a couple of them before working out. They are very filling, and I …
Vegan Almond Rice with Spinach and Artichokes I love rice. And this vegan almond rice with spinach and artichokes is one of my favorite recipes! I sometimes add garbanzo beans so to increase its protein. It is an excellent side dish, and it takes minutes …
This simple yet delicious spaghetti squash with scallions and ginger side dish is a healthy option for a light dinner. It is anti-inflammatory, has low-carbs and calories, and is super easy to make. I love having spaghetti squash when I want something filling and …