I am often asked by my clients that are starting on their health journey what I am reading, what movies to watch, and how they can keep themselves informed.

In this page I share all things related to health, sustainability, and environment that I come across. There are so much information out there and it can become overwhelming! I tried to condense my favorites up until now, and I will continue the update this page as I come across new material.

books

podcasts

  • The Rich Roll Podcast
  • Get Yourself Optimized
  • On Purpose

movies

websites

groceries