Health and Wellness Coaching
I love this easy vegan cauliflower and mushroom farro salad. This salad is very satisfying, and I don’t need to eat anything else with it! It is a complete meal for me! Sometimes I add some baby arugula, or French lentils to it for extra …
This vegan pear farro salad is divine! Farro is one of my favorite grains; it is hardy and perfect for salads, served warm as a side dish, or a pilaf. I made this recipe from the Food Network Magazine as a warm side dish as well, and …
Happy Valentine’s Day! I love Indian food, and this vegan spiced Indian rice is a staple in my diet. I make this rice even if I am not making other Indian dishes to accompany it. It makes the whole house smells divine! It takes …
I tried this vegan mixed grains and shiitake mushrooms several times, and it is always a good “bed” for tofu or a nice stew. Grains are an excellent source of protein, especially quinoa. So I have made this recipe as part of my meal prep for the …
Vegan Almond Rice with Spinach and Artichokes I love rice. And this vegan almond rice with spinach and artichokes is one of my favorite recipes! I sometimes add garbanzo beans so to increase its protein. It is an excellent side dish, and it takes minutes …
This barley salad with corn and zucchini is one of my favorites summer salads! I love sometimes grilling the vegetables instead of cooking. It is so easy and fast to make! It also makes an excellent side dish served warm, without the dressing I squeeze …