Health and Wellness Coaching
Lentils ne of my favorite legumes, and I absolutely love this high protein vegan lentil salad, especially in the summer! I don’t know what I love the most about lentils: maybe it is because they are just so delicious, or because I know I can …
My favorite vegan black bean and corn salad recipe! This salad recipe is a keeper. So delicious, easy to make and versatile. You can add any vegetable and it will always taste good! This is my basic version. I often add shredded carrots and zucchini, …
This beautiful vegan French lentil salad is another recipe from the food network magazine that I veganized. French lentils and French green beans are a perfect match! The only thing I had to change was eliminating the bacon. I added some toasted pepitas, which are …
This vegan quinoa tabbouleh salad makes an excellent salad for a picnic. This recipe is the same as the original except instead of bulgur it is quinoa, and I also added some sunflower seeds as it adds a fantastic texture and flavor. I often make …
Light and delicious! This easy ribbon carrot and parsnip salad recipe is the perfect salad for a low-carb dinner. This recipe is from the Food Network Magazine; and I made several variations of it, adding zucchini, or beets, cranberries, walnut instead of almonds. No matter …
Quinoa for breakfast, lunch, and dinner! This vegan quinoa salad with chickpeas is a complete meal, making a great lunch or dinner. This superfood is a must in my diet, I have it all year round. This salad is super easy and one of my favorites …
I am absolutely in love with this green salad with pickled shallots! I “veganized” it from a recipe I found in a Food Network Magazine last year. This salad is so delicious and perfect with any dish. I often make a double batch of the …
This barley salad with corn and zucchini is one of my favorites summer salads! I love sometimes grilling the vegetables instead of cooking. It is so easy and fast to make! It also makes an excellent side dish served warm, without the dressing I squeeze …