Health and Wellness Coaching
The moment I saw this vegan energy bowl recipe on a Yoga Journal Magazine I knew it was exactly what I needed: a highly nutritious and delicious dish. I love having bowls for lunch and dinner. You can change the ingredients and add different vegetables …
For me, this delicious vegan chocolate mousse is one of those recipes I make all the time, for breakfast, dessert, or a healthy treat, it is a fabulous way to sustain me while satisfying my sweet tooth. This recipe is super simple to make, it …
This delicious mousse couldn’t be easier and faster to make, not to mention delicious! For this recipe I used Swerve instead of powdered sugar. In the past I have used maple syrup and agave nectar, and both worked well. The only thing I had to …
This vegan carrot-ginger soup with tofu is amazing! I made this recipe last week from an old Food Network Magazine. It was exactly what I needed: a light dinner, low-carbs, and calories, and high protein. What I love the most about this vegan soup is …
I love palak! Everything Indian is so good. The flavors in this creamy dish are vibrant and the texture so smooth and perfect. The ingredients are pretty much the same as a saag dish, and in the past, I thought palak was the same as saag …
What a delicious surprise this vegan pineapple fried rice with tofu!!! I got this recipe from a package of the Carolina Jasmine rice. Very often I find amazing recipes on the boxes of products I usually buy such as rice, flours, legumes, etc., so I …
This vegan spicy tofu is a super easy and fast way to get dinner or lunch on the table when in a hurry! Pressing the tofu is the only thing that requires time, but it is not mandatory, I have made it without pressing and …
I love how this vegan spicy tofu and vegetable lo mein came out! I make it quite often now as it takes no time to prepare. The best thing is that the same recipe can be made with all kinds of pasta, even gluten-free pastas …