Health and Wellness Coaching

Bowls

Vegan Lentil and Chickpea Stew

Vegan Lentil and Chickpea Stew

This vegan lentils and chickpeas stew is one of those dishes I make all winter long. Lentils and chickpeas, like all legumes,  are an excellent source of protein.  In 1 cup of cooked brown lentils, there is 18 g of protein and just 36 g of […]

Simple Vegan Vegetable Chili

Simple Vegan Vegetable Chili

I love this simple vegan vegetable chili! Enjoy it with rice or on its own. I always make a big batch and freeze it in pint containers so I can enjoy it for several days. Simple Vegan Vegetable Chili Ingredients 1 tablespoon olive oil 1 medium […]