Simple Vegan Vegetable Chili

Simple Vegan Vegetable Chili

I love this simple vegan vegetable chili!

Enjoy it with rice or on its own. I always make a big batch and freeze it in pint containers so I can enjoy it for several days.

Simple Vegan Vegetable Chili

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 2 tomatoes, diced, (or one can organic diced tomatoes)
  • 1 carrot, cut into quarter moons
  • 1 tablespoon chili powder
  • 3 cups each cooked red, black and kidney beans
  • 1 cup vegetable broth or water
  • 2 tablespoons organic tomato paste
  • 1 teaspoon of sea salt

Instructions

1.     Heat oil in a large heavy pan and saute onions and garlic for 3 minutes.

2.     Add tomatoes, carrots, chili powder, and cumin and saute for 5 minutes.

3.     Slowly add beans, water, tomato paste, and salt.

4.     Cook on low to medium heat for 20 minutes.     Notes: Add as many veggies as you like such as bell peppers, zucchini, and corn kernels. I love adding fresh cilantro and vegan homemade sour cream.

 

Simple Vegan Vegetable Chili

Course Main Course, Side Dish
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 2 tomatoes diced, (or one can organic diced tomatoes)
  • 1 carrot cut into quarter moons
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 3 cups each cooked red black and kidney beans
  • 1 cup vegetable broth or water
  • 2 tablespoons organic tomato paste
  • 1 teaspoon sea salt

Instructions

Instructions

  1. Heat oil in a large heavy pan and saute onions and garlic for 3 minutes.
  2. Add tomatoes, carrots, chili powder, and cumin and saute for 5 minutes.
  3. Slowly add beans, water, tomato paste, and salt.
  4. Cook on low to medium heat for 20 minutes.

Recipe Notes

Notes: Add as many veggies as you like such as bell peppers, zucchini, and corn kernels. I love adding fresh cilantro and vegan homemade sour cream.



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