Health and Wellness Coaching
Seasonal Recipes
This Spanish quinoa with olives recipe was a nice surprise! This easy Spanish quinoa with olives side dish came out divine! I was so skeptical about this recipe as I thought rice would be a much better choice instead of quinoa. How wrong I …
I don’t think there is a better recipe for asparagus than this one. I can have this orange citrus vinaigrette every single day and would not get bored. It is so good! This recipe is from Saveur Magazine Ingredients Servers 4 2 oranges, preferably navel …
I love palak! Everything Indian is so good. The flavors in this creamy dish are vibrant and the texture so smooth and perfect. The ingredients are pretty much the same as a saag dish, and in the past, I thought palak was the same as saag …
This vegan coconut and peas brown rice is such a delicious side dish! Who knew this combination would work so well together! At this point, I truly believe that anything with the name “coconut” in it, including my dog, is delicious! Ingredients 1 teaspoon …
I love this stew! It is very much like an Indian curry, and everything Indian is so good. There are lots of different flavors in this creamy dish are vibrant dish, and the texture so smooth and perfect. When I found this recipe, it …
What a delicious surprise this vegan pineapple fried rice with tofu!!! I got this recipe from a package of the Carolina Jasmine rice. Very often I find amazing recipes on the boxes of products I usually buy such as rice, flours, legumes, etc., so I …
I love this vegan delicata squash risotto. I always make this recipe when I see delicata squashes in the supermarket. The good thing about this recipe is that it can be made with any squash! When I cannot find delicata squashes butternut squash works …
A must-make al year round! This raw vegan chocolate bars are addictive! The best healthy treats are the ones without refined sugar and processed fats. Like this one! Everything about this chocolate bar screams “decadent”! The sugar comes from maple syrup and dates. The fat …
This beautiful vegan French lentil salad is another recipe from the food network magazine that I veganized. French lentils and French green beans are a perfect match! The only thing I had to change was eliminating the bacon. I added some toasted pepitas, which are …
This easy vegan sauteed winter greens is an excellent side dish. It can be served alone or with grains such as millet, rice, and quinoa; or with beans, like white beans or chickpeas. This recipe is from the Food Network Magazine. Vegan Sauteed Winter Greens …