Health and Wellness Coaching

Winter

Seasonal Recipes

The Best Vegan Paleo Chai Granola

The Best Vegan Paleo Chai Granola

I was at Fairway the other day, buying some rolled oats on their bulk section and saw this vegan paleo chai granola. It was so colorful I had to buy some to try. I love granolas, trail mixes, and granola bars. These snacks are packed […]

Vegan Takeout-Style Sesame Noodles

Vegan Takeout-Style Sesame Noodles

This vegan takeout-style sesame noodles is one of those classic recipes you must make. I got this recipe from the New York Times newsletter some time ago. When I read the ingredients and saw that it called for sesame paste, I was intrigued. I never […]

Vegan and Gluten-Free Almond-Raspberry Cookies

Vegan and Gluten-Free Almond-Raspberry Cookies

My favorite vegan and gluten-free almond-raspberry sandwich cookies! This recipe was veganized, adapted, and made gluten-free from a recipe I received from the New York Times newsletter I got a while ago. You can’t tell the difference! They are identical to the original buttery cookies. […]

Vegan Red Lentil Soup

Vegan Red Lentil Soup

This vegan curried red lentil soup with toasted coconut is a nostalgic dish for me. I used to go quite often to a restaurant called Spice Cove in the Village. They had a great fixed price menu, which had many options and an excellent price. […]

Vegan Energy Bowl

Vegan Energy Bowl

The moment I saw this vegan energy bowl recipe on a Yoga Journal Magazine I knew it was exactly what I needed: a highly nutritious and delicious dish. I love having bowls for lunch and dinner. You can change the ingredients and add different vegetables […]

Vegan and Gluten-Free Strawberry Crostata

Vegan and Gluten-Free Strawberry Crostata

There are many delicious and easy desserts, but this vegan and gluten-free strawberry crostata is my favorite. I love everything about it! It is gorgeous! I love the bright color of the strawberries, the texture of the crispy crust, and the messy congealed and sticky […]

Vegan Tofu Pad Thai

Vegan Tofu Pad Thai

This recipe is the best recipe for vegan tofu pad thai I have tried. I found this recipe online a long time ago; I believe it was from the New York Times. Since then, I have made it countless times. It is one of those […]

How to make Homemade Dried Apples

How to make Homemade Dried Apples

I don’t know why it took me so long to start making my own homemade dried apples. It is the easiest thing in the world! In my neighborhood, there is a small market that sells $1 bags of ugly fruits and vegetables, which is a […]

Delicious Vegan Date Muffins

Delicious Vegan Date Muffins

Today I had some serious cravings for these delicious vegan date muffins. I have made this exact recipe as a date bread several times. But thought it would be fun to see if the recipe would work for muffins. The only difference is the baking […]

Vegan Rigatoni and Cauliflower al Forno

Vegan Rigatoni and Cauliflower al Forno

Cauliflower is one of my favorite vegetables, and growing up my mom would make several dishes with it. My all-time favorite was a casserole made with lots of cream and cheese, not healthy at all, but very similar to this rigatoni al forno. So easy […]