Health and Wellness Coaching
I am absolutely in love with this green salad with pickled shallots! I “veganized” it from a recipe I found in a Food Network Magazine last year. This salad is so delicious and perfect with any dish. I often make a double batch of the …
I love this simple vegan vegetable chili! Enjoy it with rice or on its own. I always make a big batch and freeze it in pint containers so I can enjoy it for several days. Simple Vegan Vegetable Chili Ingredients 1 tablespoon olive oil 1 medium …
This is one of those recipes you go back to over and over again. I have made these energy balls for years! I love to take them to the beach, or having a couple of them before working out. They are very filling, and I …
Well, it seems like summer is back in New York (at least for today!) so I had to make these vegan, gluten-free, refined-sugar free cherry popsicles! Cherries are my summer favorite fruit, and there are so many ways to enjoy them. I love them in ice …
Vegan Almond Rice with Spinach and Artichokes I love rice. And this vegan almond rice with spinach and artichokes is one of my favorite recipes! I sometimes add garbanzo beans so to increase its protein. It is an excellent side dish, and it takes minutes …
This barley salad with corn and zucchini is one of my favorites summer salads! I love sometimes grilling the vegetables instead of cooking. It is so easy and fast to make! It also makes an excellent side dish served warm, without the dressing I squeeze …
This simple yet delicious spaghetti squash with scallions and ginger side dish is a healthy option for a light dinner. It is anti-inflammatory, has low-carbs and calories, and is super easy to make. I love having spaghetti squash when I want something filling and …