Health and Wellness Coaching
When I first made this vegan lemony stuffed grape leaves – Dolmas, I was a little intimidated. I thought it would be as laborious as making tamales! How wrong I was! This recipe couldn’t be easier and more delicious! And it is great for first …
I have never had a better potato salad. This vegan Greek potato salad is for sure the best there is! It is full of flavor, and perfect to bring to a party, picnic, or barbeque, or even as a side dish to a festive buffet. …
I had this simple and easy one-pot chickpea and spinach rice pilaf recipe for a while. It is from VegNews, and I am so happy that I finally made it and with how it came out. This is a great dish for a warming lunch, …
Today I made an easy gluten-free vegan mac and cheese that was the best ever! I went to my local market (shout out to Styles at 9th Ave!) and got a “must-go” bag of assorted vegetables for $1. I always love when markets give us …
This gluten-free and vegan sweet potato pecan pie is a delight! It is not only easy to make, but also perfect for your Christmas Eve dessert table, a holiday party or to enjoy Autumn! This pie is a great dessert that everybody can enjoy. If …
This beet, fennel and fig salad with cranberry-sage dressing is a Fall staple. Delicious, rich, and festive, it is perfect for the holidays. The beautiful colors and the different textures makes it even more appealing. I love how the sweet and tart dressing blends so …
I am a huge dandelion fan, not only for its health benefits but also bitter flavor; and this dandelion and white bean salad is an easy and delicious way to enjoy this fabulous green. This recipe is a great introduction to people that don’t know …
This easy vegan herbed rice with raisins recipe I found on an old magazine I had. It had no introduction or picture. I remember thinking that those ingredients seemed perfect together, and they are! This versatile dish is great hot or cold, making an excellent …
If you are not familiar with watercress this simple and easy watercress, avocado and oranges salad is a must-try! In this recipe the peppery flavor pairs great with the citrus and sweet oranges and the creaminess of avocado. All you need to know is that …
This gluten free and vegan chilled avocado soup recipe is an excellent summer soup. It’s not only a great source of nutrients and healthy fats, but also delicious. The other day I bought a bag of avocados that had a much sooner expiration date than …