Health and Wellness Coaching
A must-try, this rich vegan and gluten-free sweet potato brownies is a healthier and surprisingly nutritious alternative to the traditional treat. These brownies are very fudgy and gooey, and with the chocolate ganache topping it is irresistible! The original recipe calls for regular all-purpose flour, …
This vegan and gluten-free kasha breakfast bowl is a delicious alternative to oatmeal. It is hearty, flavorful, and super easy to make. I love that it takes no time to cook it, and I can play with the consistency. When I cook kasha for breakfast …
These gluten-free and vegan Sunbutter thumbprint cookies are dedicated to every peanut-allergic kid who wants to enjoy a peanut butter-type cookie. Sweetened with maple syrup, they’re soft and so tasty. I had some strawberry jam from another recipe I made and didn’t know what to …
There are many delicious and easy desserts, but this vegan and gluten-free strawberry crostata is my favorite. I love everything about it! It is gorgeous! I love the bright color of the strawberries, the texture of the crispy crust, and the messy congealed and sticky …
This recipe is the best recipe for vegan tofu pad thai I have tried. I found this recipe online a long time ago; I believe it was from the New York Times. Since then, I have made it countless times. It is one of those …
Delicious, sticky, and sweet vegan spicy caramel popcorn! I saw this recipe a long time ago in a newspaper and took a picture of it with my phone. Usually, I don’t like sweet popcorn, but the thought of adding cayenne convinced me right away. I …
Today was such a beautiful sunny day in NYC! So I had to make my favorite ice cream sandwich with these vegan, gluten-free, and refined sugar-free coconut cookies. The perfect weather for Memorial Day weekend: hot and low humidity. As summer is so close and …
I love this stew! It is very much like an Indian curry, and everything Indian is so good. There are lots of different flavors in this creamy dish are vibrant dish, and the texture so smooth and perfect. When I found this recipe, it …
What a delicious surprise this vegan pineapple fried rice with tofu!!! I got this recipe from a package of the Carolina Jasmine rice. Very often I find amazing recipes on the boxes of products I usually buy such as rice, flours, legumes, etc., so I …
A must-make al year round! This raw vegan chocolate bars are addictive! The best healthy treats are the ones without refined sugar and processed fats. Like this one! Everything about this chocolate bar screams “decadent”! The sugar comes from maple syrup and dates. The fat …