Health and Wellness Coaching
This beautiful vegan French lentil salad is another recipe from the food network magazine that I veganized. French lentils and French green beans are a perfect match! The only thing I had to change was eliminating the bacon. I added some toasted pepitas, which are …
This easy vegan sauteed winter greens is an excellent side dish. It can be served alone or with grains such as millet, rice, and quinoa; or with beans, like white beans or chickpeas. This recipe is from the Food Network Magazine. Vegan Sauteed Winter Greens …
I love acorn squash and have them quite often, but I have never tried them with apples before. The sweetness of the apples and cranberries is perfect with the savory of the quinoa and shallots. It is an excellent side dish for Thanksgiving. Vegan Apple Stuffed …
What a lovely way to start 2018! Chickpeas are in season in late Autumn so I wasn’t looking or expecting to find them in January; but here they were, in a little local market in Hell’s Kitchen. It is so rare, so hard, so impossible to …
I tried this vegan mixed grains and shiitake mushrooms several times, and it is always a good “bed” for tofu or a nice stew. Grains are an excellent source of protein, especially quinoa. So I have made this recipe as part of my meal prep for the …
This delicious side dish is so easy to make and full of flavor. I love to have it with rice and baked tofu or tempeh; also by adding some cooked quinoa and a citrus vinaigrette, it makes a beautiful quinoa salad! Bok Choy with Peppers …
Delicious gingerbread popcorn! Approved by Princess Coconut! Gingerbread Popcorn Ingredients 12 cups of popcorn (popped) 2/3 cup dark brown sugar 1/3 cup molasses 4 tablespoons vegan butter or 2 tablespoons coconut oil 2 tablespoons water 1/2 teaspoons each: ground allspice, cinnamon, ginger powder …
What an amazing variation for chili! This vegan white chili is so good that it made me fall in love with white beans. I rarely eat white beans, I am not sure why, but now I am smitten and cannot imagine living without this creamy …
This dish is my favorite dish for this time of the year. It is a Thanksgiving staple in most homes, but in my home, it is an all-year-round favorite! I make a big batch so I can eat it with my oatmeal in the …
These vegan lentil burger patties are perfect! They make a great light dinner. I don’t use burger buns, as it is perfectly delicious on its own. Instead of the buns try to use iceberg lettuce or pitta bread. Vegan Lentil Burgers Ingredients 3 cups of …