Vegan Tofu Pad Thai
This recipe is the best recipe for vegan tofu pad thai I have tried. I found this recipe online a long time ago; I believe it was from the New York Times. Since then, I have made it countless times. It is one of those […]
Health and Wellness Coaching
Summer
Seasonal Recipes
How to make Homemade Dried Apples
I don’t know why it took me so long to start making my own homemade dried apples. It is the easiest thing in the world! In my neighborhood, there is a small market that sells $1 bags of ugly fruits and vegetables, which is a […]
Delicious Vegan Date Muffins
Today I had some serious cravings for these delicious vegan date muffins. I have made this exact recipe as a date bread several times. But thought it would be fun to see if the recipe would work for muffins. The only difference is the baking […]
Vegan Rigatoni and Cauliflower al Forno
Cauliflower is one of my favorite vegetables, and growing up my mom would make several dishes with it. My all-time favorite was a casserole made with lots of cream and cheese, not healthy at all, but very similar to this rigatoni al forno. So easy […]
Vegan Corn and Coconut Soup
I had this soup several times now, and I can’t have enough of it! It has the perfect blend of flavors and textures. It is creamy, sweet, and it is just spicy enough. The delicate and fresh aroma takes over the house when you are […]
Asian Quinoa Salad Recipe
Asian quinoa salad is delicious, packed with nutrients, and high-protein salad that is super easy to make. It takes no time to prepare and after you make it once, you won’t even need the recipe to follow. One of the main questions all vegans get […]
Easy Vegan Tomato and Cilantro Soup
This easy and super delicious vegan tomato and cilantro soup is one of my favorites! So simple and easy to make! I always garnish it with cashew cream for the smooth consistency, but you can also add vegan cream cheese or yogurt, or omit it. […]
Vegan Stuffed Sweet Potatoes
These delicious vegan stuffed sweet potatoes are so good served with a bowl of rice and a green salad. The picture of this recipe on my phone and judging by the look I believe it is from the Food Network. I am so happy I […]
Vegan Spicy Caramel Popcorn
Delicious, sticky and sweet vegan spicy caramel popcorn! I saw this recipe a long time ago in a newspaper and took a picture of it with my phone. Usually, I don’t like sweet popcorn, but the thought of adding cayenne convinced me right away. I […]
Raw Vegan Chocolate Mousse
For me, this delicious vegan chocolate mousse is one of those recipes I make all the time, for breakfast, dessert, or a healthy treat, it is a fabulous way to sustain me while satisfying my sweet tooth. This recipe is super simple to make, it […]
Hello! I am Luciane! I am a Holistic Nutrition and Wellness Counselor, Certified Health Counselor, AADP. I coach people on living life passionately by putting yourself back on the priority list so that you can be more productive, have more fun, and take insanely good care of yourself in the process.