Health and Wellness Coaching
Seasonal Recipes
Nothing better than a hot and spicy vegan vegetable chili with cornbread cooked on top of it, in the winter months (or in any season), especially when there is snow storm coming up! I really love this chili! This is a simple recipe, so I …
Lentils ne of my favorite legumes, and I absolutely love this high protein vegan lentil salad, especially in the summer! I don’t know what I love the most about lentils: maybe it is because they are just so delicious, or because I know I can …
I love how easy and fun it is to make this vegan homemade spiced granola. Every time I make a new batch, it is different in some way: the amount of sweetness, the spices blend… The problem is that sometimes I come up with a …
This Spanish quinoa with olives recipe was a nice surprise! This easy Spanish quinoa with olives side dish came out divine! I was so skeptical about this recipe as I thought rice would be a much better choice instead of quinoa. How wrong I …
Today was such a beautiful sunny day in NYC! So I had to make my favorite ice cream sandwich with these vegan, gluten-free, and refined sugar-free coconut cookies. The perfect weather for Memorial Day weekend: hot and low humidity. As summer is so close and …
I love palak! Everything Indian is so good. The flavors in this creamy dish are vibrant and the texture so smooth and perfect. The ingredients are pretty much the same as a saag dish, and in the past, I thought palak was the same as saag …
This vegan coconut and peas brown rice is such a delicious side dish! Who knew this combination would work so well together! At this point, I truly believe that anything with the name “coconut” in it, including my dog, is delicious! Ingredients 1 teaspoon …
I love this stew! It is very much like an Indian curry, and everything Indian is so good. There are lots of different flavors in this creamy dish are vibrant dish, and the texture so smooth and perfect. When I found this recipe, it …
What a delicious surprise this vegan pineapple fried rice with tofu!!! I got this recipe from a package of the Carolina Jasmine rice. Very often I find amazing recipes on the boxes of products I usually buy such as rice, flours, legumes, etc., so I …
I love this vegan delicata squash risotto. I always make this recipe when I see delicata squashes in the supermarket. The good thing about this recipe is that it can be made with any squash! When I cannot find delicata squashes butternut squash works …