Health and Wellness Coaching

Salads

Asian Quinoa Salad Recipe

Asian Quinoa Salad Recipe

Asian quinoa salad is delicious, packed with nutrients, and high-protein salad that is super easy to make. It takes no time to prepare and after you make it once, you won’t even need the recipe to follow. One of the main questions all vegans get […]

Easy Green Beans Salad with Carrots and Corn

Easy Green Beans Salad with Carrots and Corn

I love how the flavors and textures are combined in this easy carrots and green beans salad. The vegetables are so sweet and delicious! And the best thing is that it takes no time to make. Adding a legume such as chickpeas, black beans, or […]

Easy Vegan Cauliflower and Mushroom Farro Salad

Easy Vegan Cauliflower and Mushroom Farro Salad

  I love this easy vegan cauliflower and mushroom farro salad. This salad is very satisfying, and I don’t need to eat anything else with it! It is a complete meal for me! Sometimes I add some baby arugula, or French lentils to it for […]

Arugula, Tomato and Peach Salad

Arugula, Tomato and Peach Salad

     This arugula, tomato and peach salad recipe is THE summer must-have salad. It is so refreshing and delicious! The spiciness of baby arugula, the intense taste of ripe Heirloom tomatoes (local of course!) and the sweetness of summer peaches is the best combination […]

Vegan Lentil Salad

Vegan Lentil Salad

My love for lentils is infinite, and I absolutely love this lentil salad in the summer! I don’t know if it is because they are just delicious or because I know I can cook them in less than half an hour! And without soaking overnight! […]

Black Bean and Corn Salad

Black Bean and Corn Salad

My favorite vegan black bean and corn salad recipe! This salad recipe is a keeper. So delicious, easy to make and versatile. You can add any vegetable and it will always taste good! This is my basic version. I often add shredded carrots and zucchini, […]

Summer Grilled Vegetables Salad

Summer Grilled Vegetables Salad

The best thing about this delicious summer grilled vegetables and potato salad recipe is how easy it is to make; and so fast too! I don’t remember where and how I got this recipe, but I do remember loving it and making it all summer […]

Vegan Quinoa Tabbouleh Salad

Vegan Quinoa Tabbouleh Salad

This vegan quinoa tabbouleh salad makes an excellent salad for a picnic. This recipe is the same as the original except instead of bulgur it is quinoa, and I also added some sunflower seeds as it adds a fantastic texture and flavor. I often make […]

Vegan Farro and Pears Salad

Vegan Farro and Pears Salad

This vegan pear farro salad is divine! Farro is one of my favorite grains; it is hardy and perfect for salads, served warm as a side dish, or a pilaf. I made this recipe from the Food Network Magazine as a warm side dish as well, and […]

Easy Ribbon Carrot and Parsnip Salad

Easy Ribbon Carrot and Parsnip Salad

  Light and delicious! This easy ribbon carrot and parsnip salad recipe is the perfect salad for a low-carb dinner. This recipe is from the Food Network Magazine; and I made several variations of it, adding zucchini, or beets, cranberries, walnut instead of almonds. No […]