Health and Wellness Coaching
Every year, from October until the end of January I make this roasted brussels sprouts, with apples and butternut squash. It is one of those traditional and classic holiday side dishes that you just must-have!I have dozens of recipes for Brussels sprouts, but this is …
This delicious and easy vegan couscous with shiitake, tomatoes, and corn is perfect for a last minute picnic or potluck. It can be served hot or room temperature, or even as a salad if you want to replace the couscous for Israeli couscous, or wild …
Vegan tuna? Made with watermelon? When I saw the picture of this salad, I thought it was real tuna! It looked so “fleshy” I had to try! Everything in this salad is fantastic, so I decided to give it a try; it is watermelon season …
I love how the flavors and textures are combined in this easy carrots and green beans salad. The vegetables are so sweet and delicious! And the best thing is that it takes no time to make. Adding a legume such as chickpeas, black beans, or …
An elegant soup that is not just delicious but looks fantastic! With only a few ingredients you can make this delightful pea soup, that is perfect as a light low-carb and low calories dinner. In the summer it can also be served as a cold soup, …
This simple and easy vegan basil corn rice recipe is my “veganized” version of a recipe found in the Food Network Magazine. Every summer I make this rice recipe with local corn. When the summer is over, I make this rice as a side dish …
I love this easy vegan cauliflower and mushroom farro salad. This salad is very satisfying, and I don’t need to eat anything else with it! It is a complete meal for me! Sometimes I add some baby arugula, or French lentils to it for extra …
This roasted acorn squash with jalapeño is a must-make side dish for all occasions. From all the amazing recipes I have for acorn squash, and this one is by far my favorite. It is the simplest and easiest recipe to make! Just add all ingredients …
This healthy and delicious vegan massaged kale and mango salad is one of the recipes I make all the time and have no idea how I got it. It is from the Food Network for sure. I did change it a bit, by adding onions, apple …
This arugula, tomato and peach salad recipe is THE summer must-have salad. It is so refreshing and delicious! The spiciness of baby arugula, the intense taste of ripe Heirloom tomatoes (local of course!) and the sweetness of summer peaches is the best combination ever! …