Health and Wellness Coaching
You will love this healthy vegan chocolate fudge! It is delicious, healthy, and requires no cooking!I always keep a batch in the freezer because this is a great pre or post workout snack. It is almost like an energy bar! It has the right amount …
This delicious vegan red Mexican sauce is going to blow your mind! It has lots of flavor and the perfect amount of heat. I use it as the basic tomato sauce that I add to everything, not just Mexican dishes.I always make a big batch and …
This delicious mousse couldn’t be easier and faster to make, not to mention delicious! For this recipe I used Swerve instead of powdered sugar. In the past I have used maple syrup and agave nectar, and both worked well. The only thing I had to …
I love these vegan dinner rolls! They are super soft and easy to make, and I even use the same recipe for burger buns. I adapted this recipe from King Arthur Flour website, the “Big Batch,” which makes 24 rolls! I never tried the whole …
Winter is THOUGH on my skin! And this DIY ultra moisturizing natural face lotion is essential for my hands. There is absolutely nothing that can keep my skin hydrated. From head to toe, every inch of my body gets parched during the long winter months. The only products …
These cranberry popsicles always bring a smile to my face. Every year I make this delicious cranberry sauce, an easy recipe that everyone loves. It’s one of those recipes that I want to make all year round! One year I had made a double batch …
I made this homemade cranberry sauce for a client’s Thanksgiving dinner a long time ago. Everyone fell in love with it! The guests were passing the bowl around until there was nothing left of it. It is sweet and tart, the chunky texture, and the …
After trying this vegan lemony Brussels sprout slaw, it will become your default slaw! This is a delicious and easy recipe, perfect as a side for anything you would use a slaw. Like cabbage, raw brussels sprouts do well when shredded and mixed with a …
This easy, and yet elegant, vegan carrot and sweet potato soup with tarragon is a lovely Thanksgiving first course. It is rich in vitamin A, vitamin C, potassium and fiber, and at the same time has low calories. You can make this soup a couple of days …
This vegan carrot-ginger soup with tofu is amazing! I made this recipe last week from an old Food Network Magazine. It was exactly what I needed: a light dinner, low-carbs, and calories, and high protein. What I love the most about this vegan soup is …