Health and Wellness Coaching
I love this stew! It is very much like an Indian curry, and everything Indian is so good. There are lots of different flavors in this creamy dish are vibrant dish, and the texture so smooth and perfect. When I found this recipe, it …
This easy vegan sauteed winter greens is an excellent side dish. It can be served alone or with grains such as millet, rice, and quinoa; or with beans, like white beans or chickpeas. This recipe is from the Food Network Magazine. Vegan Sauteed Winter Greens …
Cauliflower and Leeks Soup with Wild Mushrooms Ingredients 1 tablespoon extra virgin olive oil 2 leeks, thinly sliced and well washed 1 big head cauliflower (about 4 to 5 cups), cut into chunks 2 tablespoons minced garlic 5 cups vegetable broth, or water sea salt …
Light and delicious! This easy ribbon carrot and parsnip salad recipe is the perfect salad for a low-carb dinner. This recipe is from the Food Network Magazine; and I made several variations of it, adding zucchini, or beets, cranberries, walnut instead of almonds. No matter …
This delicious side dish is so easy to make and full of flavor. I love to have it with rice and baked tofu or tempeh; also by adding some cooked quinoa and a citrus vinaigrette, it makes a beautiful quinoa salad! Bok Choy with Peppers …
This delicious vegan minestrone soup recipe was “veganized” from a magazine cut out.The recipe was very easy to make it vegan. I changed the chicken broth (used vegetable broth instead) and didn’t add cheese. I didn’t have fresh herbs, so I used dried instead. Not …
This dish is my favorite dish for this time of the year. It is a Thanksgiving staple in most homes, but in my home, it is an all-year-round favorite! I make a big batch so I can eat it with my oatmeal in the …
This simple yet delicious spaghetti squash with scallions and ginger side dish is a healthy option for a light dinner. It is anti-inflammatory, has low-carbs and calories, and is super easy to make. I love having spaghetti squash when I want something filling and …