Health and Wellness Coaching

Breakfast

The Best Vegan Paleo Chai Granola

The Best Vegan Paleo Chai Granola

I was at Fairway the other day, buying some rolled oats on their bulk section and saw this vegan paleo chai granola. It was so colorful I had to buy some to try. I love granolas, trail mixes, and granola bars. These snacks are packed […]

Watermelon Mint Smoothie

Watermelon Mint Smoothie

This watermelon smoothie with fresh mint is always a staple in my home in the summer. It is more like a watermelon agua fresca, that is wonderfully refreshing and hydrating. This recipe is the basic recipe that will allow you to create several delicious variations. […]

Delicious Vegan Date Muffins

Delicious Vegan Date Muffins

Today I had some serious cravings for these delicious vegan date muffins. I have made this exact recipe as a date bread several times. But thought it would be fun to see if the recipe would work for muffins. The only difference is the baking […]

Vegan Dinner Rolls

Vegan Dinner Rolls

I love these vegan dinner rolls! They are super soft and easy to make, and I even use the same recipe for burger buns. I adapted this recipe from King Arthur Flour website, the “Big Batch,” which makes 24 rolls! I never tried the whole […]

Homemade Vegan Spiced Granola

Homemade Vegan Spiced Granola

    I love how easy and fun it is to make this vegan homemade spiced granola. Every time I make a new batch, it is different in some way: the amount of sweetness, the spices blend… The problem is that sometimes I come up […]