Health and Wellness Coaching

Holidays

Brussels Sprouts With Peanut Sauce

Brussels Sprouts With Peanut Sauce

This Brussels sprouts with peanut sauce recipe is incredibly tasty. I receive newsletters with recipes from many sites, and this delicious Brussels sprouts with peanut vinaigrette is from The Times. It was one of those you can get access without a subscription. And I’m so […]

Vegan Dinner Rolls

Vegan Dinner Rolls

I love these vegan dinner rolls! They are super soft and easy to make, and I even use the same recipe for burger buns. I adapted this recipe from King Arthur Flour website, the “Big Batch,” which makes 24 rolls! I never tried the whole […]

Delicious and Easy Cranberry Popsicles

Delicious and Easy Cranberry Popsicles

These cranberry popsicles always bring a smile to my face. Every year I make this delicious cranberry sauce, an easy recipe that everyone loves. It’s one of those recipes that I want to make all year round! One year I had made a double batch […]

Homemade Cranberry Sauce Recipe

Homemade Cranberry Sauce Recipe

I made this homemade cranberry sauce for a client’s Thanksgiving dinner a long time ago. Everyone fell in love with it! The guests were passing the bowl around until there was nothing left of it. It is sweet and tart, the chunky texture, and the […]

Vegan Lemony Brussels Sprout Slaw

Vegan Lemony Brussels Sprout Slaw

After trying this vegan lemony Brussels sprout slaw, it will become your default slaw! This is a delicious and easy recipe, perfect as a side for anything you would use a slaw. Like cabbage, raw brussels sprouts do well when shredded and mixed with a […]

Vegan Carrot and Sweet Potato Soup with Tarragon

Vegan Carrot and Sweet Potato Soup with Tarragon

Vegan Carrot and Sweet Potato Soup With Mint or Tarragon This easy,  and yet elegant, vegan carrot and sweet potato soup with tarragon is a lovely Thanksgiving first course. It is rich in vitamin A, vitamin C, potassium and fiber, and at the same time has low […]

Roasted Brussels Sprouts with Maple Sriracha

Roasted Brussels Sprouts with Maple Sriracha

This delicious Brussels sprouts with Sriracha and maple syrup is such a great recipe! What I love about this recipe is that you can add other vegetables like butternut squash (or any winter squash, such as kabocha). It makes the best contrasts ever! The spicy […]

Vegan Thai Baked Sweet Potatoes

Vegan Thai Baked Sweet Potatoes

Spicy Baked Sweet Potatoes Another Thanksgiving classic is this vegan spicy baked sweet potatoes. It is tasty, fragrant, spicy and sweet, and it will surprise all your guests. The combination of coconut milk and Thai curry paste is divine! This unexpected and fantastic blend of flavors […]

Roasted Brussels Sprouts, with Apples and Butternut Squash

Roasted Brussels Sprouts, with Apples and Butternut Squash

Every year, from October until the end of January I make this roasted brussels sprouts, with apples and butternut squash. It is one of those traditional and classic holiday side dishes that you just must-have! I have dozens of recipes for Brussels sprouts, but this […]

Raw Vegan Chocolate-Banana Nut Bars

Raw Vegan Chocolate-Banana Nut Bars

  I have a massive sugar tooth. Sugar, ice cream, and chocolate are not allowed in my house because I will eat everything until the very end.  I have NO SELF- CONTROL whatsoever! So whenever I have an irresistible sugar craving a make healthy treats like this vegan chocolate-banana […]