Health and Wellness Coaching

Holidays

Vegan Blueberry, Apples and Coconut Crumble

Vegan Blueberry, Apples and Coconut Crumble

            I love how this vegan blueberry, apples and coconut crumble came out! Make this vegan blueberry, apples, and coconut crumble was a great idea, I don’t know why it took me so long! I’m happy I saved the recipe and […]

Vegan Corn with Scallion Butter

Vegan Corn with Scallion Butter

Every time I make this corn with scallion vegan butter I double the recipe. This way I can use it with other dishes like rice, cornbread, and roasted vegetables. It is soo good! Try this delicious scallion butter over grilled corn. Corn with Scallion Vegan […]

Raw Vegan Coconut Cream Energy Bites

Raw Vegan Coconut Cream Energy Bites

I love these raw vegan coconut cream energy bites!And I am definitely making this recipe again. I dusted the balls with maca, shredded coconut, and cocoa powder. I bought this maca powder from Trader Joe’s, and it has a recipe o the package. I never […]

Vegan Apple Stuffed Acorn Squash

Vegan Apple Stuffed Acorn Squash

    I adapted this recipe from Gluten Free and More magazine.     I love acorn squash and have them quite often, but I have never tried them with apples before. The sweetness of the apples and cranberries is perfect with the savory of the […]

Chocolate Pudding

Chocolate Pudding

Quick and easy to make vegan chocolate pudding. And delicious!     Ingredients serves 4 2 cups plain soy milk or homemade almond milk 2 tbsp cornstarch 1/4 cup raw cacao powder 1/4 cup vegan chocolate 3 tbsp sugar of choice 1 tbsp instant coffee […]

Coconut Mashed Sweet Potatoes

Coconut Mashed Sweet Potatoes

This dish is my favorite dish for this time of the year. It is a Thanksgiving staple in most homes, but in my home, it is an all-year-round favorite! I make a big batch so I can eat it with my oatmeal in the morning, […]

Vegan Olive Oil Cake

Vegan Olive Oil Cake

Success! The vegan olive oil cake came out as good as the original. I had this cake a long time ago and loved it, so I was determined to make a vegan version. And here it is! Ingredients 1 3/4 cups flour 1 1/2 tsp […]

Raw-Vegan Peanut Butter and Chocolate Energy Bites

Raw-Vegan Peanut Butter and Chocolate Energy Bites

  This is one of those recipes you go back to over and over again. I have made these energy balls for years! I love to take them to the beach, or having a couple of them before working out. They are very filling, and […]