Health and Wellness Coaching
I love how the flavors and textures are combined in this easy carrots and green beans salad. The vegetables are so sweet and delicious! And the best thing is that it takes no time to make. Adding a legume such as chickpeas, black beans, or …
Every time I crave something sweet I make these Raw Vegan Chocolate-Banana Nut Bars. I have a massive sugar tooth, but keep myself far away from refined sugars. All kinds of refined sugars, ice cream, and chocolate are not allowed in my house because I will …
An elegant soup that is not just delicious but looks fantastic! With only a few ingredients you can make this delightful pea soup, that is perfect as a light low-carb and low calories dinner. In the summer it can also be served as a cold soup, …
This simple and easy vegan basil corn rice recipe is my “veganized” version of a recipe found in the Food Network Magazine. Every summer I make this rice recipe with local corn. When the summer is over, I make this rice as a side dish …
I love this easy vegan cauliflower and mushroom farro salad. This salad is very satisfying, and I don’t need to eat anything else with it! It is a complete meal for me! Sometimes I add some baby arugula, or French lentils to it for extra …
Every time I see ripe bananas on my grocery store I buy them so I can make this delicious raw vegan banana-chocolate chip ice cream. No matter if I already have my fridge packed with bananas, I always make room for more! I eat bananas …
This roasted acorn squash with jalapeño is a must-make side dish for all occasions. From all the amazing recipes I have for acorn squash, and this one is by far my favorite. It is the simplest and easiest recipe to make! Just add all ingredients …
I love how this vegan blueberry, apples and coconut crumble came out! Make this vegan blueberry, apples, and coconut crumble was a great idea, I don’t know why it took me so long! I’m happy I saved the recipe and didn’t toss it because it was …
This healthy and delicious vegan massaged kale and mango salad is one of the recipes I make all the time and have no idea how I got it. It is from the Food Network for sure. I did change it a bit, by adding onions, apple …
This arugula, tomato and peach salad recipe is THE summer must-have salad. It is so refreshing and delicious! The spiciness of baby arugula, the intense taste of ripe Heirloom tomatoes (local of course!) and the sweetness of summer peaches is the best combination ever! …