Health and Wellness Coaching
I am a recipe hoarder! I never let a package or a magazine be thrown away without snapping a picture of a potential recipe. Even if it is not vegan as in this case. I can always adapt and change the items I do not want to …
I eat a lot of rice, and this vegan Mexican tomato rice is one of my favorites! There are so many different ways to cook rice, but I never get tired of this delicious recipe!I often eat brown rice as it is a complete carb, …
This vegan pear farro salad is divine! Farro is one of my favorite grains; it is hardy and perfect for salads, served warm as a side dish, or a pilaf. I made this recipe from the Food Network Magazine as a warm side dish as well, and …
Happy Valentine’s Day! I love Indian food, and this vegan spiced Indian rice is a staple in my diet. I make this rice even if I am not making other Indian dishes to accompany it. It makes the whole house smells divine! It takes …
You will love this recipe! This is a recipe that never disappoints and everybody loves it! I no longer make the tadka separately, instead, I sauteed the onions, garlic, and chile, and as soon as they are transparent and fragrant I add the vegetables, water, and homemade …
I love acorn squash and have them quite often, but I have never tried them with apples before. The sweetness of the apples and cranberries is perfect with the savory of the quinoa and shallots. It is an excellent side dish for Thanksgiving. Vegan Apple Stuffed …
I tried this vegan mixed grains and shiitake mushrooms several times, and it is always a good “bed” for tofu or a nice stew. Grains are an excellent source of protein, especially quinoa. So I have made this recipe as part of my meal prep for the …
This delicious side dish is so easy to make and full of flavor. I love to have it with rice and baked tofu or tempeh; also by adding some cooked quinoa and a citrus vinaigrette, it makes a beautiful quinoa salad! Bok Choy with Peppers …
This delicious vegan minestrone soup recipe was “veganized” from a magazine cut out.The recipe was very easy to make it vegan. I changed the chicken broth (used vegetable broth instead) and didn’t add cheese. I didn’t have fresh herbs, so I used dried instead. Not …
This dish is my favorite dish for this time of the year. It is a Thanksgiving staple in most homes, but in my home, it is an all-year-round favorite! I make a big batch so I can eat it with my oatmeal in the …