Health and Wellness Coaching
Seasonal Recipes
I love how the flavors and textures are combined in this easy carrots and green beans salad. The vegetables are so sweet and delicious! And the best thing is that it takes no time to make. Adding a legume such as chickpeas, black beans, or …
Every time I crave something sweet I make these Raw Vegan Chocolate-Banana Nut Bars. I have a massive sugar tooth, but keep myself far away from refined sugars. All kinds of refined sugars, ice cream, and chocolate are not allowed in my house because I will …
An elegant soup that is not just delicious but looks fantastic! With only a few ingredients you can make this delightful pea soup, that is perfect as a light low-carb and low calories dinner. In the summer it can also be served as a cold soup, …
This simple and easy vegan basil corn rice recipe is my “veganized” version of a recipe found in the Food Network Magazine. Every summer I make this rice recipe with local corn. When the summer is over, I make this rice as a side dish …
Every time I see ripe bananas on my grocery store I buy them so I can make this delicious raw vegan banana-chocolate chip ice cream. No matter if I already have my fridge packed with bananas, I always make room for more! I eat bananas …
This healthy and delicious vegan massaged kale and mango salad is one of the recipes I make all the time and have no idea how I got it. It is from the Food Network for sure. I did change it a bit, by adding onions, apple …
This arugula, tomato and peach salad recipe is THE summer must-have salad. It is so refreshing and delicious! The spiciness of baby arugula, the intense taste of ripe Heirloom tomatoes (local of course!) and the sweetness of summer peaches is the best combination ever! …
Every time I make this corn with scallion vegan butter I double the recipe. This way I can use it with other dishes like rice, cornbread, and roasted vegetables. It is soo good! Try this delicious scallion butter over grilled corn. Corn with Scallion Vegan …
Lentils ne of my favorite legumes, and I absolutely love this high protein vegan lentil salad, especially in the summer! I don’t know what I love the most about lentils: maybe it is because they are just so delicious, or because I know I can …
I love how easy and fun it is to make this vegan homemade spiced granola. Every time I make a new batch, it is different in some way: the amount of sweetness, the spices blend… The problem is that sometimes I come up with a …