Health and Wellness Coaching

Mango Lime Sorbet

Mango Lime Sorbet

 

Mango Lime Sorbet

 

 

 

This healthy mango lime sorbet is tangy and not very sweet. The original recipe uses corn syrup and white sugar, but I only added maple syrup. Maple syrup is a healthy option, and it doesn’t add extra flavor to the sorbet.

The next time I make this recipe again I will use coconut sugar instead of maple syrup, just to see if changes the texture or flavor in any way.

 

 

 

INGREDIENTS

  • ½ cup maple syrup
  • 4 cups/750 grams diced mango (3 to 4 large mangos)
  •  cup/150 grams fresh lime juice(about 6 limes)

PREPARATION

  1. Peel and cut the mangoes into cubes. Transfer to an airtight container and freeze overnight.
  2. Combine all ingredients in a food processor and purée until completely smooth.
  3. Add to ice cream maker and spin for about 25 minutes. Transfer to a chilled container and freeze for 2 hours or longer to pack.
  4. Once frozen solid, allow softening in the refrigerator for 30 minutes before serving.

 

 

Healthy Mango Sorbet

 

Mango Lime Sorbet

Healthy Mango Sorbet

Servings 4 servings

Ingredients

  • ½  cup maple syrup
  • cups diced mango  3 to 4 large mangos
  • ⅔  cup fresh lime juice about 6 limes

Instructions

  1. Peel and cut the mangoes into cubes. Transfer to an airtight container and freeze overnight.
  2. Combine all ingredients in a food processor and purée until completely smooth.
  3. Add to ice cream maker and spin for about 25 minutes. Transfer to a chilled container and freeze for 2 hours or longer to pack.
  4. Once frozen solid, allow softening in the refrigerator for 30 minutes before serving.


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